Sunday, September 27, 2009

The Benefits Of Eating Super Fruits.

by Casy Wigwire

Are you looking for a way to regain the spring in your step that you had when you were younger? Are you looking for a way to have more energy without having to drink sugar filled caffeinated sodas and lattes? Are you looking for a healthy, natural alternative to expensive, unnatural diet supplements or dangerous appetite suppressors? If so, then you must read this article. By the time you have read every word you will have discovered a wonderful, natural way to lose weight, gain energy and look younger!

He uses the Acai berry as the foundation of his globally prescribed to dietary plan. For more Acai berry information go on over to the Acai berry blog where you will get all that Dr Phillip Perricone had to say about the Acai berry as well as Oprah Winfrey's incredible recent weight loss which she attributes to the effective and delicious Acai berry diet But the Acai berry is not just another health fad that's here today and gone tomorrow, in fact it has enjoyed a solid and substantial fan base for centuries now. The Coloco tribe, who inhabit the dense Amazonian undergrowth that the Acai berry was discovered in, have had the Acai berry at the centre of their diets now for various centuries.

Acai Berry is full of many vitamins and minerals, including the largest amount of antioxidants found in nature, amino acids, fiber and essential fatty acids. Having a large quantity of all of these properties in your body allow you to lose weight faster, slow the aging process, decreases your appetite because you are getting all of the essential nutrients in one place and will protect you from harmful diseases like Heart Disease, Alzheimers and Cancer.

In addition, Acai Berry helps detoxify your body like nothing else on Earth. Acai Berry is a natural way to cleanse your body because of its high fiber content, and in the process of removing toxins from your body it replaces them with vital nutrients, acids and minerals and will inevitably lead you to weight loss without even trying!

Through the years, this fruit has been priced by a lot of people because of the energy, strength, and high nutritional value that it gives. Furthermore, it is packed with essential fatty acids and omegas. It also contains monosaturated essential fatty acids which helps a lot in lowering the level of LDL (harmful cholesterol) within the body while at the same time, maintaining HDL or the beneficial cholesterol. The acai berry is also a dense source of flavonoids known as anthocyanins. When it comes to its ORAC value (which refers to the antioxidant properties), it is known to have a higher value compared to other edible berries there is in the planet. This amazing concentration of antioxidants is also known to combat premature-aging, hence the acai berry is a fad that makes a lot of beauty-conscious people go crazy.

About the Author:

Super Fruit News covers the hottest weight loss fads that use today's top super fruits. We test out the weight losss ourselves to see if they are as good as they say they are. To see what the best super fruit for 2009 is visit us at Super Fruit News and find out if the Acai Berry weight loss will work for you!

View this post on my blog: http://travelnursesuccess.com/the-benefits-of-eating-super-fruits

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