Thursday, December 24, 2009

Treating Acne By Yourself

Acne is generally due to hormones increase, increase of sebum, fat in the body and acne germs on your skin.

If you aren't suffering of severe acne, it can be simply treat at home using natural home made remedies.

-Vitamin A and E can be very effective in treating acne and you can buy them in any pharmacy if you do not already have that at home.

- Zinc therapy. The use of zinc in curing acne is becoming more well-liked in the domain of nourishment and wellness these days. After showcasing inspiring results in some acne cases, more and more people are now taking in zinc in therapeutic dosages of fifty mg thrice daily. Available in tablet and in capsule forms, the purchase of zinc is now related to the therapy of acne. In its tablet form, zinc can be purchase using the name Zinfet with two hundred mg while in capsule form, it can be brought using the moniker Ulseal 220 mg. In the home zinc treatment, the acne patient can take of fifty mg daily in one month. If positive changes occur, the dose can be reduced to 25 mg.

- Orange peel is only 1 of the natural acne treatment available. Buy some oranges, peel them then apply the peel where your acne is.

- The lemon juice is another great natural remedy for acne. Just extract the juice from one lemon and apply it on the pimples several times a day. You will be surprised how fast your pimples will disappear.

- Garlic may be used not on the spot itself but eating garlic on a constant basis will cleanse your blood and keep acne-causing germs away.

- Coriander is a great acne remedy as well and it works the same way as lemon juice. Simply make a coriander juice and apply it on your zits.

- The fenugreek paste therapy. Aside from using its seed to make curry powder, fenugreek through its leave scan be a helpful cure for acne. Making a paste out of its leaves, you can make a face mask that will be applied at night to prevent pimples and blackheads.

- Cucumber works well too and some are saying it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, face and neck for about half an hour.

- An all-fruit and well balanced acne regime. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can lose the possibility of developing acne.

There are other acne natural treatments include warm-water enema, prolonged sun exposure and taking fresh air and hot Epsom salts bath.

Find more on acne free in three days book and acne no more.

categories: acne,skin,teens,pimples,health,medicine,teens,acne,diet,society,men,women,news

View this post on my blog: http://travelnursesuccess.com/fighting-acne-by-yourself

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