Fact #1: Diabetes has no remedy.
Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.
Fact #2: It is not fully understood.
Many medical researchers as well as medical organizations are constantly trying to help us understand more about type 2 diabetes by conducting researches. It is a known fact though that these studies and researches will take time if we are to fully grasp, and consequently, come up with the best possible medical solution for type 2 diabetes as, even its definite causes cannot be fully identified. Several common possible sources have been identified such as genetic heritage wherein some people are insulin resistant compared to others. This hereditary trait, combined with and unhealthy diet and lifestyle may worsen any existing diabetes condition or increase the risk of having one.
Fact #3: Too much sugar does not necessarily cause diabetes.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Fact #4: Not all fruits are good for diabetes.
Most people may think that a healthy food diet of vegetables and fruits is all that is we need to manage diabetes. What your information on type 2 diabetes should tell is that it is not about eating as much vegetables and fruits as you can. It is about moderation and simply ensuring that you eat only within your recommended daily allowance of sugars and carbohydrates. This is because fruits can still contain sugar and, as a type 2 diabetic, you should avoid those that are high in the glycemic index.
Fact #5: Some diabetics don't show symptoms.
Since not all people manifest signs and symptoms of being diabetic, there are some who discover their condition too late. Factors which are contributory to diabetes such as being overweight, being advanced in age and a family background on the condition should be enough warning for you to undergo regular check ups as well as enough reason for you to have a healthy change in diet and lifestyle.
Fact #6: Complications can kill you.
It is not really diabetes itself that kills in most cases. Diabetics usually die because of the complications. Heart ailments for example are the number one cause of death in people with severe or uncontrolled diabetes. Others however may also suffer from kidney failure.
Could you be at risk of Diabetes Type 2? Read and find out from Andy Rowde's information on type 2 diabetes or visit his FAQs page on diabetes care FAQs.
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