First of all, make sure that you are in the right frame of mind. At this point, panicking won't do you any good. The worst case scenario is that you will fail the test, but bear in mind that it is only one test in a series of many.
How you do in a single test does not determine your overall capacity. One good thing about hitting rock bottom is that there is no other way to go but up. No one wants to fail a test, but you can treat it as a learning experience to help you do better in the future.
Acknowledging the fact that the worst case scenario isn't that bad keeps you in check with reality. Now you can clear your mind and focus on doing what you have to do to score high on your test.
Make it your inspiration to put your classmates to shame by managing to score higher than them even if you spent less time studying for that test.
Now that you got your work cut out for you, the key is to come up with a method for solving your task. What you want to do is break your study material into sections or chapters. Once you do this, do your best to learn the basic concepts of each section.
Learning the key concepts in each section of your topic is like skimming the text for the basic information. This way you'll be able to grasp the general picture of your topic within a limited amount of time.
Once you accomplish this, you'll come to realize that you have just added another layer to your pool of knowledge. Instead of getting an F, you may get a D, if not higher.
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