Health Tips for August 10

Health Tip: Caring for a Diabetic's Skin People with diabetes may be concerned with their heart, eyes and nerves. But don't forget the body's largest organ. As many as one-third of diabetics develop a skin disorder, the American Diabetes Association says. The association offers these skin care suggestions: Make sure your skin is always clean and dry. Sprinkle some talcum powder in areas where skin touches other skin, such as under the arms and in the groin area.Take lukewarm, not hot, showers and baths, and always use a gentle moisturizing soap.Moisturize your skin with a good lotion, just not between the toes, which can encourage fungal growth.Promptly wash any cuts or scrapes with water and soap, and protect them with a gauze pad.See your doctor about any skin wounds that appear serious or that don't seem to heal. Health Tip: Understanding Pre-Diabetes Before some people develop full-blown diabetes, their blood sugar is above normal, but not high enough to qualify for a diagnosis of diabetes. This condition is called pre-diabetes, the American Diabetes Association says. Normally, a person's blood sugar (glucose) is 100 mg/dl or below. When it rises to between 100 mg/dl and 125 mg/dl, a person has pre-diabetes. Once a blood test determines that blood sugar is 126 mg/dl or higher, diabetes is diagnosed, the ADA says. If you have pre-diabetes, you should discuss with your doctor making lifestyle changes including modest weight loss and getting regular exercise. This can help prevent pre-diabetes from turning into the full-blown disease.Health Tips for August 10

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