What To Do With Leftover Meds

What To Do With Leftover Meds
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CHEYENNE, WY — Rising trends in the abuse of prescription drugs has local authorities and organizations asking residents to be mindful of how they dispose of leftover prescription medication.
There is more to the proper disposal of medications than flushing them down the toilet. In fact, that method is no longer considered best because it pollutes the water.
Instead, authorities ask that precautions be taken to ensure that leftover drugs don’t end up in wastewater or in the hands of those who would use them recreationally.
The Laramie County Sheriff’s Department recently announced a new program to allow residents to bring unused and unwanted prescription drugs to the department at 1910 Pioneer Ave. between 9 a.m. and 4 p.m. for disposal.
There, the drugs will be tracked and incinerated.
Individuals can only drop off their own medications and must bring identification with them to do so.
The goal of the new program is to keep unused drugs out of medicine cabinets or trashcans, where they can be found by children or those who would use them recreationally.
“Law enforcement across the country is being inundated with prescription drug frauds, thefts and fatal drug overdoses,” Sheriff Danny Glick said in a news release. “Too many young adults are losing their lives to prescription drug ’cocktails.”"
Simply tossing the medication in the trash means recreational drug users can get hold of it, sheriff’s department spokesman Gerry Luce said.
“You would be surprised what lengths people will go to to obtain illegal substances sometimes,” Luce said.
The Laramie County Centralized Pharmacy at 2600 E. 18th St. also can dispose of medication properly. It also can re-distribute some of the medication that is brought in to those who have a prescription for it but can’t afford it. Anything that can’t be redistributed is burned.
If medication is disposed of at home, it is best to taker certain precautions, said Roxanne Homar, the state pharmacist, and Scot Schmidt, a pharmacist with Hoy’sp Hospital Pharmacy. Essentially, it is best to make sure the drugs are destroyed, sealed and concealed before they end up in the trash.
If a household has leftover pills, they should be left in the original bottles and only the name on the label should be blacked out.
Then the pills should be dissolved in water or vinegar, the lid taped shut with packing or duct tape, the bottle placed inside a non-transparent container and thrown in the garbage.
Liquid medication can be mixed with coffee grounds, kitty litter, salt, flour or other substances to make it inedible, or at least unappetizing.
Blister packs should be wrapped in duct tape and concealed before being put in the trash.
It’s important to keep these drugs out of the wrong hands, Luce said, whether that means keeping them out of medicine cabinets or out of trashcans where they are easily accessible.
What should you do with old meds?
To keep them out of the hands of those who would use them illegally, residents should dissolve or destroy the medication, as well as seal and conceal it before throwing it away. Or medication can be taken to the Laramie County Sheriff’s Department to be incinerated or to the Laramie County Centralized Pharmacy to donate it or have it destroyed.
What To Do With Leftover MedsOriginally from: http://www.nursinglink.monster.com/news/articles/13185-what-to-do-with-leftover-meds

View this post on my blog: http://travelnursesuccess.com/what-to-do-with-leftover-meds

What To Do With Leftover Meds

What To Do With Leftover Meds
?

?

CHEYENNE, WY — Rising trends in the abuse of prescription drugs has local authorities and organizations asking residents to be mindful of how they dispose of leftover prescription medication.
There is more to the proper disposal of medications than flushing them down the toilet. In fact, that method is no longer considered best because it pollutes the water.
Instead, authorities ask that precautions be taken to ensure that leftover drugs don’t end up in wastewater or in the hands of those who would use them recreationally.
The Laramie County Sheriff’s Department recently announced a new program to allow residents to bring unused and unwanted prescription drugs to the department at 1910 Pioneer Ave. between 9 a.m. and 4 p.m. for disposal.
There, the drugs will be tracked and incinerated.
Individuals can only drop off their own medications and must bring identification with them to do so.
The goal of the new program is to keep unused drugs out of medicine cabinets or trashcans, where they can be found by children or those who would use them recreationally.
“Law enforcement across the country is being inundated with prescription drug frauds, thefts and fatal drug overdoses,” Sheriff Danny Glick said in a news release. “Too many young adults are losing their lives to prescription drug ’cocktails.”"
Simply tossing the medication in the trash means recreational drug users can get hold of it, sheriff’s department spokesman Gerry Luce said.
“You would be surprised what lengths people will go to to obtain illegal substances sometimes,” Luce said.
The Laramie County Centralized Pharmacy at 2600 E. 18th St. also can dispose of medication properly. It also can re-distribute some of the medication that is brought in to those who have a prescription for it but can’t afford it. Anything that can’t be redistributed is burned.
If medication is disposed of at home, it is best to taker certain precautions, said Roxanne Homar, the state pharmacist, and Scot Schmidt, a pharmacist with Hoy’sp Hospital Pharmacy. Essentially, it is best to make sure the drugs are destroyed, sealed and concealed before they end up in the trash.
If a household has leftover pills, they should be left in the original bottles and only the name on the label should be blacked out.
Then the pills should be dissolved in water or vinegar, the lid taped shut with packing or duct tape, the bottle placed inside a non-transparent container and thrown in the garbage.
Liquid medication can be mixed with coffee grounds, kitty litter, salt, flour or other substances to make it inedible, or at least unappetizing.
Blister packs should be wrapped in duct tape and concealed before being put in the trash.
It’s important to keep these drugs out of the wrong hands, Luce said, whether that means keeping them out of medicine cabinets or out of trashcans where they are easily accessible.
What should you do with old meds?
To keep them out of the hands of those who would use them illegally, residents should dissolve or destroy the medication, as well as seal and conceal it before throwing it away. Or medication can be taken to the Laramie County Sheriff’s Department to be incinerated or to the Laramie County Centralized Pharmacy to donate it or have it destroyed.
What To Do With Leftover MedsOriginally from: http://www.nursinglink.monster.com/news/articles/13185-what-to-do-with-leftover-meds

View this post on my blog: http://travelnursesuccess.com/what-to-do-with-leftover-meds

Study: 10 minutes of exercise, hour-long effects

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????????? By LAURAN NEERGAARD, AP Medical Writer Lauran Neergaard, Ap Medical Writer – Tue?Jun?1, 3:04?am?ET

WASHINGTON – Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more benefits you just might be getting.
We all know that exercise and a good diet are important for health, protecting against heart disease and diabetes, among other conditions. But what exactly causes the health improvement from working up a sweat or from eating, say, more olive oil than saturated fat? And are some people biologically predisposed to get more benefit than others?
They're among questions that metabolic profiling, a new field called metabolomics, aims to answer in hopes of one day optimizing those benefits — or finding patterns that may signal risk for disease and new ways to treat it.
"We're only beginning to catalog the metabolic variability between people," says Dr. Robert Gerszten of Massachusetts General Hospital, whose team just took a step toward that goal.
The researchers measured biochemical changes in the blood of a variety of people: the healthy middle-aged, some who became short of breath with exertion, and marathon runners.
First, in 70 healthy people put on a treadmill, the team found more than 20 metabolites that change during exercise, naturally produced compounds involved in burning calories and fat and improving blood-sugar control. Some weren't known until now to be involved with exercise. Some revved up during exercise, like those involved in processing fat. Others involved with cellular stress decreased with exercise.
Those are pretty wonky findings, a first step in a complex field. But they back today's health advice that even brief bouts of activity are good.
"Ten minutes of exercise has at least an hour of effects on your body," says Gerszten, who found some of the metabolic changes that began after 10 minutes on the treadmill still were measurable 60 minutes after people cooled down.
Your heart rate rapidly drops back to normal when you quit moving, usually in 10 minutes or so. So finding lingering biochemical changes offers what Gerszten calls "tantalizing evidence" of how exercise may be building up longer-term benefits.
Back to the blood. Thinner people had greater increases in a metabolite named niacinamide, a nutrient byproduct that's involved in blood-sugar control, the team from Mass General and the Broad Institute of MIT and Harvard reported last week in the journal Science Translational Medicine.
Checking a metabolite of fat breakdown, the team found people who were more fit — as measured by oxygen intake during exercise — appeared to be burning more fat than the less fit, or than people with shortness of breath, a possible symptom of heart disease.
The extremely fit — 25 Boston Marathon runners — had ten-fold increases in that metabolite after the race. Still other differences in metabolites allowed the researchers to tell which runners had finished in under four hours and which weren't as speedy.
"We have a chemical snapshot of what the more fit person looks like. Now we have to see if making someone's metabolism look like that snapshot, whether or not that's going to improve their performance," says Gerszten, whose ultimate goal is better cardiac care.
Don't expect a pill ever to substitute for a workout — the new work shows how complicated the body's response to exercise is, says metabolomics researcher Dr. Debbie Muoio of Duke University Medical Center.
But scientists are hunting nutritional compounds that might help tweak metabolic processes in specific ways. For example, Muoio discovered the muscles of diabetic animals lack enough of a metabolite named carnitine, and that feeding them more improved their control of blood sugar. Now, Muoio is beginning a pilot study in 25 older adults with pre-diabetes to see if carnitine supplements might work similarly in people who lack enough.
Next up: With University of Vermont researchers, she's testing how metabolic changes correlate with health measures in a study of people who alternate between a carefully controlled Mediterranean diet and higher-fat diets.
"The longterm hope is you could use this in making our way toward personalized medicine," Muoio says.
___

Study: 10 minutes of exercise, hour-long effectsOriginally from: http://www.nursinglink.monster.com/news/articles/13181-study-10-minutes-of-exercise-hour-long-effects

View this post on my blog: http://travelnursesuccess.com/study-10-minutes-of-exercise-hour-long-effects-2

Study: 10 minutes of exercise, hour-long effects

?
?

????????? By LAURAN NEERGAARD, AP Medical Writer Lauran Neergaard, Ap Medical Writer – Tue?Jun?1, 3:04?am?ET

WASHINGTON – Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more benefits you just might be getting.
We all know that exercise and a good diet are important for health, protecting against heart disease and diabetes, among other conditions. But what exactly causes the health improvement from working up a sweat or from eating, say, more olive oil than saturated fat? And are some people biologically predisposed to get more benefit than others?
They're among questions that metabolic profiling, a new field called metabolomics, aims to answer in hopes of one day optimizing those benefits — or finding patterns that may signal risk for disease and new ways to treat it.
"We're only beginning to catalog the metabolic variability between people," says Dr. Robert Gerszten of Massachusetts General Hospital, whose team just took a step toward that goal.
The researchers measured biochemical changes in the blood of a variety of people: the healthy middle-aged, some who became short of breath with exertion, and marathon runners.
First, in 70 healthy people put on a treadmill, the team found more than 20 metabolites that change during exercise, naturally produced compounds involved in burning calories and fat and improving blood-sugar control. Some weren't known until now to be involved with exercise. Some revved up during exercise, like those involved in processing fat. Others involved with cellular stress decreased with exercise.
Those are pretty wonky findings, a first step in a complex field. But they back today's health advice that even brief bouts of activity are good.
"Ten minutes of exercise has at least an hour of effects on your body," says Gerszten, who found some of the metabolic changes that began after 10 minutes on the treadmill still were measurable 60 minutes after people cooled down.
Your heart rate rapidly drops back to normal when you quit moving, usually in 10 minutes or so. So finding lingering biochemical changes offers what Gerszten calls "tantalizing evidence" of how exercise may be building up longer-term benefits.
Back to the blood. Thinner people had greater increases in a metabolite named niacinamide, a nutrient byproduct that's involved in blood-sugar control, the team from Mass General and the Broad Institute of MIT and Harvard reported last week in the journal Science Translational Medicine.
Checking a metabolite of fat breakdown, the team found people who were more fit — as measured by oxygen intake during exercise — appeared to be burning more fat than the less fit, or than people with shortness of breath, a possible symptom of heart disease.
The extremely fit — 25 Boston Marathon runners — had ten-fold increases in that metabolite after the race. Still other differences in metabolites allowed the researchers to tell which runners had finished in under four hours and which weren't as speedy.
"We have a chemical snapshot of what the more fit person looks like. Now we have to see if making someone's metabolism look like that snapshot, whether or not that's going to improve their performance," says Gerszten, whose ultimate goal is better cardiac care.
Don't expect a pill ever to substitute for a workout — the new work shows how complicated the body's response to exercise is, says metabolomics researcher Dr. Debbie Muoio of Duke University Medical Center.
But scientists are hunting nutritional compounds that might help tweak metabolic processes in specific ways. For example, Muoio discovered the muscles of diabetic animals lack enough of a metabolite named carnitine, and that feeding them more improved their control of blood sugar. Now, Muoio is beginning a pilot study in 25 older adults with pre-diabetes to see if carnitine supplements might work similarly in people who lack enough.
Next up: With University of Vermont researchers, she's testing how metabolic changes correlate with health measures in a study of people who alternate between a carefully controlled Mediterranean diet and higher-fat diets.
"The longterm hope is you could use this in making our way toward personalized medicine," Muoio says.
___

Study: 10 minutes of exercise, hour-long effectsOriginally from: http://www.nursinglink.monster.com/news/articles/13181-study-10-minutes-of-exercise-hour-long-effects

View this post on my blog: http://travelnursesuccess.com/study-10-minutes-of-exercise-hour-long-effects

Medical Billing Classes And How To Benefit From Them.

Medical billing classes provide the all the necessary training for anyone who wants a career in medical billing. It is an excellent career choice since the population is aging in the western world currently so increasing amounts of medical and health care will now be needed.

Also, it is obviously common for the insurer to want to pay as little as possible and for the claimant to claim as much as possible, so these conflicting aims can create problems. It is common for medical billing documents to have to be resubmitted many times to solve such challenges.

This career also links up with the area of medical coding so the billing personnel should have some general knowledge of the relevant subjects including medicine and coding, so that they can understand what the medical codes mean and re-check them before they are billed.

Although medical bills used to be processed on paper, and some still are unfortunately, it is now more common for these procedures to be done on computer so a good general knowledge and familiarity with computer use is also vital for anyone considering applying for medical billing education in some form. Specialist software for this area of operation is also something that one will learn about during classes in this subject.

The job of medical billing needs an organized mind, patience with challenges, as well as basic logical and mathematical skills. Since some insurance companies still process the bills using a paper-based system there are sometimes long delays and other errors so anyone considering this career should be willing to handle such problems and frustrations as they happen.

Medical billing classes can teach the subject to anyone interested, at any level. Some employees can do this job working from home which is ideal for some people's choices although can be a lonely life for some.

Want to find out more about Medical Billing, then visit Thomas Goldman's great article site which has more than 2000 articles on medical billing as well as all other Money and Finance article topics.

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Aging Baby Boomers Will Have To Innovate

Aging Baby Boomers Will Have To InnovateOriginally from: http://mnt.to/f/3Dnj

View this post on my blog: http://travelnursesuccess.com/aging-baby-boomers-will-have-to-innovate

Aging Baby Boomers Will Have To Innovate

Aging Baby Boomers Will Have To InnovateOriginally from: http://mnt.to/f/3Dnj

View this post on my blog: http://travelnursesuccess.com/aging-baby-boomers-will-have-to-innovate